Each PlaySTRONG Kids session follows a consistent structure so children build confidence through familiarity. Classes use a playful theme (e.g. jungle safari, space adventure) so learning happens through imaginative play.
Welcome Circle
Kids gather, share and recite our mantra: “I am kind, I am strong, I can do hard things!”
Warm-Up
Themed stretches, movement drills and animal walks to wake the body.
Skill Development
One spotlight skill (balance, jumping or catching) practiced through fun challenges.
Fun & Games
Classic playground games that build teamwork and sportsmanship.
Reflection Circle
Share highlights, stretch and finish with a sticker and PlaySTRONG high five.
Strong Minis
(Walker – Age 2.5yrs)
Parent & Tot – Parents are expected to attend and engage during class. This program is designed to introduce basic movement skills and physical activity in a structured class format, with a focus on play and fun.
Strong Littles
(Age 2.5yrs – Age 4yrs)
Parent Observed – Parents are expected to attend and are welcome to observe from the sidelines or remain close-by. If your child requires additional support, parents may be asked to step in.
Strong Big Kids
(4yrs – 6 years)
Drop-off session – Parents are invited to drop off their child with our coaches. If your child requires additional support, parents may be asked to remain close by until their child is comfortable.
Strong Families
(Two kids 1-6yrs)
A chance for the whole family to move, play, and grow together! Families with multiple children can join one class, with activities designed to engage different ages. Parents actively participate with little ones while older kids play more independently.
Strong Families (Two kids 1-6yrs)
A chance for the whole family to move, play, and grow together! Families with multiple children can join one class, with activities designed to engage different ages. Parents actively participate with little ones while older kids play more independently.
- Learn More
Strong Big Kids (4yrs – 6 years)
Drop-off session – Parents are invited to drop off their child with our coaches. If your child requires additional support, parents may be asked to remain close by until their child is comfortable.
- Learn More
Strong Littles (Age 2.5yrs – Age 4yrs)
Parent Observed – Parents are expected to attend and are welcome to observe from the sidelines or remain close-by. If your child requires additional support, parents may be asked to step in.
- Learn More
Strong Minis
(Walker – Age 2.5yrs)
Parent & Tot – Parents are expected to attend and engage during class. This program is designed to introduce basic movement skills and physical activity in a structured class format, with a focus on play and fun.
- Learn More